Epi 7: Part 2 – Addictive Zucchini Muffins
Cindy, a corporate high flyer and mum, wanted a recipe that is quick to whip up, yet wholesome and tasty for her little toddler. Elodie at 1 year old, is starting to experiment with solid food, and practising her fine motor skills and fingers dexterity. These mini-sized muffins allows her to feed herself and eat with her hands. In the show, you will see how Elodie tries to grab these piping hot tasty muffins so make sure you cool them down properly first before serving.
These muffins are ...
Zucchini Muffins
This classic recipe is so easy to make and its every child's favourite thing to eat!! Great way to serve them (hidden) vegetables, while the bacon and cheese makes it tasty good. So darn delicious, you may need to make extra for those quick little hands!! You can feed them these for breakfast, lunch or as a snack. Makes a perfect picnic food too. They also freeze well in freezer bags - gently bring to room temperature in the fridge overnight.
This recipe can also be whipped up by a 8 ...
Epi 5 Part 2: Snapper Thai Mango Salad
I love Asian food and spices and sometimes find clean eating and salads lacking in the flavours I am familiar with. So this dish, Snapper with Thai Mango Salad proves that we can straddle both the flavours and yet keep this meal sexy, fresh and low carbs. You can always alternate the use of palm sugar with honey or maple syrup or use less of the amount called for. However, the salty, sweet and sour taste of the dressing is in the balance of those ingredients. I am using locally caught snapper ...
Snapper with Thai Mango Salad
I love Asian food and spices and sometimes find clean eating and salads lacking in the flavours I am familiar with. So this dish, Snapper with Thai Mango Salad proves that we can straddle both the flavours and yet keep this meal sexy, fresh and low carbs. You can always alternate the use of palm sugar with honey or maple syrup or use less of the amount called for. However, the salty, sweet and sour taste of the dressing is in the balance of those ingredients. I am using locally caught ...
Fabrizio Spanish Crumbed Mackerel with Miso Vinaigrette, and Beans Salad
Where we can, I like to support local produce and use locally sustainable seafood. Do you know the local Spanish mackerel has similar content of Omega 3 fatty acids to that of the salmon? Yet its available locally, mostly wild caught and 3-times cheaper than the salmon. For this dish, the Spanish mackerel pairs so well with the bean salad and miso dressing. Flaxseed is high in Omega 3, fiber and protein! When grounded, its a better alternative to using plain flour. It ...
Kecap Manis Satay
Super kids friendly, non-spicy, easy satay recipes to make! Kecap Manis, an Indonesian word is literally translated to "Sweet Soy Sauce".
Kecap manis (pronounced KEH-chup MAH-nees) is an Indonesian sweet soy sauce with a molasses consistency and a dark brown color. Flavored with garlic, star anise, soybeans, and palm sugar, the sauce is more syrupy and complex than commonplace soy sauce.
Typically sold in Asian markets, kecap manis can be used as a condiment or marinade for satays ...
Teriyaki Chicken with Seaweed Sausages (or Meatballs/Patties)
I love juicy plump sausages!! If you don't have a sausage maker at home (KitchenAid sells the add on accessory), you can make these into meatballs or burger patties too. Love the addition of seaweed and sesame seeds as they provide texture and colour besides flavour!
This is a quick easy recipe to attempt, very impressionable and tastes so good!!
