Lactose free 5 results

Epi 5 Part 2: Snapper Thai Mango Salad

I love Asian food and spices and sometimes find clean eating and salads lacking in the flavours I am familiar with. So this dish, Snapper with Thai Mango Salad proves that we can straddle both the flavours and yet keep this meal sexy, fresh and low carbs. You can always alternate the use of palm sugar with honey or maple syrup or use less of the amount called for. However, the salty, sweet and sour taste of the dressing is in the balance of those ingredients. I am using locally caught snapper ...

One Pot Wonder – (Spicy) Mediterranean Chicken Sausage Stew

If you are new to cooking but want to cook to impress, I suggest you master a simple dish that's stunning to look at and delicious at the same time. This is one such recipe that you could attempt, while still looking sexy and in control. For the lazy cook too, this makes for a no-brainer recipe as you would only require 1 pot and its nearly about throwing all the ingredients into the pot, cover and simmer and voila, a dinner is served complete with protein and vegetables. My guest Iwa wanted ...

Smoky Shakshuka

This recipe is inspired from one of my favorite cookbook author, Yotam Ottolenghi. What I like about this recipe is it can be vegetarian, without the bacon. It can also be a paleo, high protein diet. While we are at this, it is also gluten-free and lactose-free :) Besides that it also photographs stunningly, the velvety red tomato contrasting against the silky white and soft runny egg yolks. My version is a smoky sexy one, tuned it up using smoked paprika and liquid smoke. If you ...

Hulk’s Power Balls

Feeling like some super power to energize my Spartan team mates for Race Day. So I decided to make these Hulk-friendly balls! Matcha (green tea powder) is full of antioxidants and coupled with dates and almonds, makes a tasty snack worthy of warriors. Heck, if you have little ones, tell them Green Arrow & Green Lantern live on them for their supernatural powers and hopefully wane them off the unhealthy stuff too! Besides Superheroes, this recipe is also Paleo, Vegan and ...

Chicken Cashew with Basil

Nothing like a hot summer night digging into flavorful and smooth breast, chicken ones of course, smothered in anise- and licorice-like basil and chili, topped with crunchy cashews! This recipe is paleo friendly and gluten free.