Episode 7 (final): Ella, Misha & Skye – Flatbreads & Kecap Manis Satay
Need to blast off some of your kids restless energy?? Try this 7 minutes workout with them!
Meet Ella (9), Misha (7) and Skye (9) - 3 fit and beautiful girls (a mum can be bias) sweating it out with me in the park with our 7 fairly easy exercises, where you workout for 45 seconds, and rest for 15 seconds later. The girls love the outdoors, stretching it out and doing cartwheels after!
Afterwards, watch them turn my kitchen inside out, upside down transforming flour into dough with ...