Raw Chocolate Mint Slice
You can have abs and have your dessert too! Especially a healthy high protein dessert that is also dairy free, sugar free, gluten free and low in carbs. Made mostly with pre-soaked nuts of almonds and cashew, and sweetened mostly by dates and maple syrup. It also has spirulina, which adds the fresh green colour to the dessert while packing it with antioxidants and B-vitamins. The chocolate contrasts really well with the mint, making it a decadent yet refreshing protein bar - great for pre ...
Epi 2 Part 2: Arnaud and Raw Chocolate Peanut Butter Brownie
I may not be able to convince him to take his shirt off at our buddy workouts, but I managed to get him to ditch it for an apron and whisk instead!! Watch how my French friend Arnaud perform in the kitchen, attempting a healthy, no carbs, no gluten, dairy free, Raw Chocolate Peanut Butter Brownie. So easy to make but yet a perfect energy bar for a pre or post workout treat! A great guilt free dessert treat for those with sweet tooth.
Watch till the end to find out what Arnaud thinks is ...
Hulk’s Power Balls
Feeling like some super power to energize my Spartan team mates for Race Day. So I decided to make these Hulk-friendly balls!
Matcha (green tea powder) is full of antioxidants and coupled with dates and almonds, makes a tasty snack worthy of warriors. Heck, if you have little ones, tell them Green Arrow & Green Lantern live on them for their supernatural powers and hopefully wane them off the unhealthy stuff too! Besides Superheroes, this recipe is also Paleo, Vegan and ...
