Miso Marinated Flank Steaks
Stephen Langdown is cooking!! This martial arts champ claims he can’t cook to save his life. Lets find out on this episode if this is true!!
We go to Japan to explore some flavours in this episode. Miso marinated Flank Steaks served with Rainbow Salad and Japanese Soy Sesame dressing.
Flank steaks is a beef cut that is reasonable in price and takes to marinades very well. The miso marinade not only tenderises but adds a perfect earthy tone to its robust beefy flavor. Grilled just ...
Preview with Stephen Langdown – MMA Pro Fighter
Get ready for Season 2! Featuring an impressive guests line up, and more amazing healthy recipes with an Asian Twist! This 1st episode is about preventive and self defense tips every woman should know. This Martial Arts Champ claims he can't cook. Find out if he is telling the truth. Light-hearted, informative and food porn guaranteed! Watch this space!
Spicy Beef Quinoa Patties or Meatballs
This recipe uses only 5 main ingredients!
Low in carbs and gluten-free, using locally ingredients and Asian spices where possible makes this a unique but tasty dish to make. Depends on your mood, you can make it into meatballs for starters or as patties for a mains or sandwiched between lettuce leaves or buns as a burger. Quick to make and you can roast them in the oven, grill them on a BBQ or pan fry them on the stove top! Get cooking now!
