To Six-Pack or Not

No, we are clearly not talking about the 6 pack of the beer variety. We are talking about "a popular term for the rectus abdominis muscle of body builders, the appearance of which is characterised by excessively developed rounded muscle bellies separated by horizontal tendinous intersections, resembling a six pack of beverage cans" as qouted by Segen's Medical Dictionary. When I first embarked on this fitness mission, my goals started with small steps. I measured my progress simply by the ...