Welcome to the preview of Season 1 on a brand new channel about fitness and food. Working with collaborators, shot mostly in Singapore and rest of Asia, the show provides entertainment, fitness tips and great tasting recipes with Asian influence in a fun and light-hearted way.
Season 1 will cover 7 episodes with guest stars Daniel, Iwa, Mat, Penny, Sophie, Zak and a special guest on the final episode.
Exercises covered ranges from Plank flow, Tricep/Bicep workouts and quick 7 min workouts. Get delicious, healthy & easy recipes that has Asian influence and ingredients.
Please subscribe to stay tuned, a new episode will be aired every week, every Sunday!