Epi 6 Part 1: Darren 7 Core Workout
WARNING: ABS-LICIOUS HUNK ALERT. Get tissues or pail ready.
My next guest is no ordinary person, in fact, he is a superhero!! Meet Darren (IG @crazedmonkey.db), a corporate warrior, yoga & calisthenic enthusiast with a passion for music and recreational diving. Coupled with his talents, he is also a gentle soul with a kind heart (and lots of abs!!). What a catch!! :-)
I know he sounds unbelievable and he is almost invincible, but Darren has a stomach (pun intended) for life that is ...